Mental Health First Aid (MHFA) In-Person Training: Learn How to Support Mental Well-Being

Why Mental Health First Aid (MHFA) Matters?

Mental health is just as important as physical health. Every day, millions of people experience mental health challenges, yet many do not receive the support they need due to stigma, lack of awareness, or uncertainty about how to help. That’s where Mental Health First Aid (MHFA) training comes in.

Just like CPR helps individuals respond to medical emergencies, MHFA training teaches participants how to assist someone experiencing a mental health crisis. Whether it’s anxiety, depression, panic attacks, suicidal thoughts, or substance use challenges, this course equips you with the confidence and skills to provide immediate support and guide individuals toward professional help.

At CRD College of Health Care, we offer a 2-day in-person Mental Health First Aid (MHFA) training designed to give you the knowledge and tools needed to respond to mental health challenges with compassion, confidence, and effectiveness.

What is Mental Health First Aid (MHFA)?

Mental Health First Aid (MHFA) is an internationally recognized training program that provides practical strategies to help individuals support people experiencing mental health challenges. The training covers:

✔ How to recognize early warning signs of mental health struggles
✔ How to approach, support, and assist someone in distress
✔ How to encourage professional help and self-care
✔ De-escalation techniques for crisis situations
✔ Managing your own well-being while helping others

By completing this certification, you will be equipped to make a real difference in the lives of those who may be struggling with their mental health.

What You Will Learn in the MHFA In-Person Training

1. Understanding Mental Health & Common Disorders

The training begins by breaking down the stigma surrounding mental health and providing a clear understanding of common mental health conditions, including:
✔ Anxiety Disorders – Panic attacks, social anxiety, and generalized anxiety disorder
✔ Depression – Recognizing signs of severe sadness, hopelessness, and suicidal thoughts
✔ Substance Use Disorders – Identifying addiction and harmful coping mechanisms
✔ Psychosis – Understanding schizophrenia, delusions, and hallucinations
✔ Trauma and PTSD – Recognizing symptoms of post-traumatic stress disorder

2. Mental Health Crisis Response Techniques

During the training, you will learn how to respond to real-life mental health crises, such as:
✔ Assisting someone experiencing a panic attack
✔ Supporting individuals with suicidal thoughts and connecting them to help
✔ Responding to someone in severe emotional distress
✔ Providing guidance to someone struggling with substance abuse

3. The MHFA Action Plan: ALGEE

One of the core components of MHFA training is the ALGEE Action Plan, which provides a step-by-step guide on how to support individuals in need:

• A – Assess for risk of suicide or harm
• L – Listen non-judgmentally
• G – Give reassurance and information
• E – Encourage appropriate professional help
• E – Encourage self-help and support strategies

This structured approach helps individuals respond effectively while ensuring their own well-being remains a priority.

Who Should Take the MHFA Training?

The Mental Health First Aid (MHFA) Certification is valuable for anyone looking to develop skills in mental health support. This includes:

✔ Personal Support Workers (PSWs) – To better assist clients struggling with mental health challenges
✔ Healthcare Professionals – Nurses, caregivers, and medical staff who encounter mental health cases in their practice
✔ Social Workers & Counselors – Professionals who provide mental health services
✔ Teachers & Educators – To better support students facing mental health issues
✔ First Responders & Law Enforcement Officers – Police, firefighters, and paramedics who encounter mental health crises in their daily work
✔ HR Professionals & Workplace Leaders – To promote mental well-being in the workplace
✔ Anyone Interested in Mental Health Advocacy – Friends, family members, and community leaders who want to make a difference

By completing Mental Health First Aid (MHFA) Training, you will be better prepared to support individuals in need, whether at work, in your community, or among your family and friends.

Benefits of MHFA Certification

1. Be Prepared to Help in Mental Health Emergencies: When Someone experiences a mental health crisis, knowing what to say and do can make all the difference. This training prepares you for real-life situations where immediate support is needed.
2. Reduce Stigma & Promote Mental Health Awareness: Many people hesitate to seek help due to the stigma surrounding mental health. Mental Health First Aid (MHFA) training helps break down these barriers by fostering understanding, empathy, and open conversations about mental health well-being.
3. Improve Workplace and Community Well-Being: With mental health challenges on the rise, organizations and communities must prioritize mental health awareness. Mental Health First Aid (MHFA) training ensures that workplaces, schools, and public spaces are equipped with knowledgeable individuals who can support those in need.
4. Build a More Supporttive and Inclusive Environment: Mental Health challenges affect people from all backgrounds. Learning how to respond with kindness and understanding can transform workplaces, schools, and homes into safer, more supportive spaces.
5. Enhance Career Opportunities: Mental Health First Aid (MHFA) Certification is an in-demand credential for healthcare, social work, education, and corporate roles. Many employers value employees who are trained in mental health support, making this certification a valuable addition to your resume.

Upcoming MHFA Training at CRD College of Health Care

📅 Training Duration: 2 days
📍 Format: In-Person Training
🗓 Schedule Announcement: The training schedule will be posted soon! Stay tuned for updates.

This hands-on, interactive training will provide you with practical tools and strategies to confidently support individuals facing mental health challenges.

Why Choose CRD College of Health Care for MHFA Training?

At CRD College of Health Care, we believe that mental health education is essential in every field. Our Mental Health First Aid (MHFA) training is designed to:

✔ Be led by experienced mental health professionals
✔ Offer real-life case studies and role-playing exercises
✔ Provide flexible training options to fit different schedules
✔ Ensure participants receive recognized certification

By enrolling in our Mental Health First Aid (MHFA) Training, you will gain valuable knowledge and practical skills that can be applied in both professional and personal settings.

How to Register for MHFA Training?

Are you ready to make a difference in your workplace, community, and personal life?

📩 Contact us today to learn more about the training schedule and registration details. Stay updated as we announce upcoming training sessions.

Take the First Step Toward Mental Health Awareness & Support.

By becoming Mental Health First Aid (MHFA) certified, you will be better prepared to provide life-changing support to those in need. Don’t wait—enroll in Mental Health First Aid (MHFA) Training at CRD College of Health Care and be a part of the movement to promote mental health awareness and well-being.